Mental Illness Awareness Week


Mental illness mentions. Art will be posted in the layout. Pieces with unlisted authors are anonymous.

Pity, Pinball, and the Perception of ADHD

Attention-Deficit/Hyperactivity Disorder, a relatively common neurodevelopmental disorder characterized by symptoms of difficulty focusing, lack of self-restraint, and general restlessness and fidgeting. (This is a vast oversimplification, but you get the point).

I’ve been dealing with severe ADHD for my entire life. I’ve gone to therapy, been put on medication, had conferences with teachers about accommodations: all the usual steps. I’ve learned how to pretend to be normal, and I’ve had time to come to terms with the fact that having ADHD makes you feel like your brain is a pinball machine at all hours of the day, whirring and ringing loudly, with bright lights and flashing colors coming from every nook and cranny of the board. You bounce and slide about, moving erratically and unpredictably as you watch the world around you fly by in an indecipherable blur; a kaleidoscopic mess of sights and sounds and information that you won’t retain anyway. Doing certain things will increase the abstract number that represents your score, but you’re more interested in seeing the ball go around the main loop another time than the concrete effect it will have on your overall goal, which you just remembered was the reason you came here in the first place, 3 hours ago. You briefly consider that you should get back to working towards the high score, but on the way, you knock into a bumper and are sent careening off in some other direction, and you forget about the score again. The cycle repeats indefinitely.

This explanation, to many people, paints an extremely dreary picture of life with ADHD, which might actually be one of the major reasons it isn’t perfect. What makes ADHD complex is that it manifests itself in a lot of different ways–ways that aren’t always negative. My ADHD makes me impulsive, but it also makes me quick-witted. My ADHD is so much more than the challenges that arise from it; it’s a part of my personality, my skills, my interests. It’s a part of what makes me who I am. The fact that I have ADHD doesn’t mean that my life is objectively worse or more difficult than anyone else’s; It just means that my life is objectively different. And I think that’s completely normal.         – Brendan Wiles ’25

freedom

finally awakening from the fog-

finally letting the sunlight hit my face 

and letting my feet hit the floor

after an eternity of living in the darkness- 

i’m free

but broken.

the chains that are no longer on me 

still left these, kinda, imprints on my arms,

these scars that will only go away with healing

and time. 

if you’ve been split in two yet put back together,

do you still count as “broken”?

maybe it’s not that i’m “broken”-

maybe it’s that i’m free, but i’m tired.
free but needing rest

and no longer chained, but dragging my feet

on the way to freedom

being blinded by the sun 

because of years spent in a tomb buried alive

with nothing lifting or holding me up but myself

and the remnants of my soul

and whatever was left of my mind. 

being in the sun is different now

it’s freeing but my eyes are strained now.

when you’re in the dark for so long 

the sun is foreign, an old latin word in the dictionary

i don’t and can’t understand. 

and when your heart is broken

you have to create a new world outside of the shrapnel,

creating yourself again, being born again.

i’m mourning my past self, my past life. 

i’m visiting my own tombstone 

while i stand above it 

hyperventilating, dry-heaving,

and living. 

but i also see the bright light at the end 

at the end of this long tunnel

as though i’m being born into the world again

as though i’m, once again, 

coming out of my mother’s womb

vulnerable, naked, and blind,

terrified of what this means for me. 

but i’m also ready-

ready to be in the world,

ready to be here

knowing that i can handle it,

even whenever i’m sad. 

i’m ready to not be sad anymore. 

doing the right thing is difficult. 

the things that make you feel good

and the things that validate you

are still things that keep you under 

that burial shroud of darkness-

and like birth,

coming to the light can be traumatic

for everyone involved.

the sun burns

and it’s hot outside in august

and it’s deathly humid

but the sun is also healing.

the sun is birth,

the sun is revival,

the sun is renewal,

the sun is a reawakening.

and although my chest is heavy

and although tears are running down my face

i speak this healing incantation into the ether 

and i’m basking in it.

i may be broken, i may not be,

i don’t know. 

but i do know that i’m hurting.

but i also know that i’m free. 

  • m.a.m.

Give

How are you doing?

I am told I am not an amalgamation of my mistakes

I am told I am not my flaws

I am told I am under appreciative of myself and more than deserving of goodness

But you don’t think you are?

I think I am ugly

A freak

Moody and impulsive 

I think I’m always wrong, especially about my own feelings

So what can we do?

Apart from decay from the inside out like the bones of our ancestors

Digging

Searching

Begging 

For freedom 

I am dramatic and stupid and depressed and anxious and so so sad. 

Just sad

Do you need anything?

A hug. I need a hug. 

Give that person a hug. A call. A cup of warmth and love and goodness. Give it to yourself if you need it. Just give.

  • Malachi Mungoshi ’24

Myself

It feels like a thousand maggots crawling under my skin
Stuck in a loop, forever,
Oh wherever I go, I end up in the same place
Is there an end? There is an end

It feels like the nights are isolating and everlasting
In broad daylight, it seems apocalyptic
Oh did we know when we were born? That life would be so cryptic
Is there an end? There is an end

Tell me mother and father, why didn’t you tell us? Didn’t you know? Of the unspoken devil
Who grasps us, eats us every day, piece by piece
Not letting us live in peace
Is there an end? There is an end

What is the end? I don’t know, my friend
But I wish to find it someday
But will death come find me before that? I don’t know
I hope I never see it, that day.

  • Aaron Huq ’24

funeral flights

Trigger Warning: Mentions of su*cide

Flights smell of my child self. Phantoms of a me at ten, deplaning in Florida, 

filled with the anticipation of the ocean, finding shells along the shoreline

 

At 19,  the scent of recirculated air only reminds me of the times I’ve done this before.

a pit

No– an abyss

sits in my gut 

Opening wider and wider

with the plane’s ascension 

 

At twenty, this is my second funeral flight

To say goodbye to yet another friend even younger than me.

 

A life reduced to

Hundreds of photos in a slideshow 

Clothes left in the closet

 

As I leave, I hear

the sound of grief personified as a sister

Reverberating

Even as my ears close

Under the cabin pressure

  • Aspen Rush